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Services
Services
Self-Care Consultation
At Oasis Professional Services, you’ll find personalized services designed to meet you where you are — whether you're looking for direct support, training, or community-based growth. Book a consultation, reserve a seat at an event, or explore new ways to invest in your self-care.
What's included:
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60-minute private consultation (via Zoom)
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Personalized self-care action plan
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Tools, journal prompts & stress relief resources
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Optional follow-up recommendations
$95
Mental Health First Aid Training
Coming Soon – Spring 2026
Be the support someone needs. This training equips you with the knowledge and tools to recognize the signs of mental health challenges and respond effectively.
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How to identify early signs of mental health struggles
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Steps to offer support without judgment
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Resources and referrals for professional help
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Crisis response techniques
Join the waitlist to be notified when registration opens.
Sip, Create, & Grow: Self-Care Event Series
A safe space to breathe, connect, and express yourself. These in-person or virtual events blend creativity and wellness in a casual, supportive setting.
Each session features:
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Guided journaling or creative prompts
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Wellness check-ins and group discussion
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Supplies (for in-person events) or a digital toolkit (for virtual attendees)
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Light refreshments (in-person only)
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Great for individuals, friend groups, or teams.
Check the upcoming schedule or request a private event.
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$40
RESTORE PLAN
“Build Stability and Boundaries”
$255 ($85/session)
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Includes:
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3 x 60-minute private sessions (biweekly or flexible)
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Custom Wellness Plan + updates
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Journaling prompts for emotional release
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Daily self-care planner & boundary scripts
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Unlimited email support (48-hour response time)
Savings: $30 by bundling
THRIVE PLAN
“Long-Term Wellness Support”
$480 ($80/session)
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Includes:
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6 x 60-minute private sessions over 3 months
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Ongoing revisions to your personalized plan
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Guided stress relief tools (PDF, audio, or video)
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Downloadable Caregiver Affirmation Deck
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Mental wellness check-in trackers
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Priority scheduling
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Bonus 30-minute check-in
Savings: $90 + bonus materials
SELF-CARE COMMITMENT BUNDLE
​Limited Time Offer
$225 (Regular value: $270)
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Includes:
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Three (3) One-on-One Self-Care Consulting Sessions
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Personalized Written Self-Care Plan
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Check-In Journal Templates
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Exclusive Bonus Resource Pack (downloadables)
Use within 90 days
Savings: $45
(Offer valid through: [Insert Deadline])