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Services
Services
Self-Care Consultation
At Oasis Professional Services, you’ll find personalized services designed to meet you where you are — whether you're looking for direct support, training, or community-based growth. Book a consultation, reserve a seat at an event, or explore new ways to invest in your self-care.
What's included:
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60-minute private consultation (via Zoom)
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Personalized self-care action plan
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Tools, journal prompts & stress relief resources
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Optional follow-up recommendations
$95
Youth Mental Health First Aid Training
Be the support someone needs. This training equips you with the knowledge and tools to recognize the signs of mental health challenges and respond effectively.
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How to identify early signs of mental health struggles
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Steps to offer support without judgment
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Resources and referrals for professional help
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Crisis response techniques
Join the waitlist to be notified when registration opens.
Sip, Create, & Grow: Self-Care Event Series
A safe space to breathe, connect, and express yourself. These in-person or virtual events blend creativity and wellness in a casual, supportive setting.
Each session features:
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Guided journaling or creative prompts
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Wellness check-ins and group discussion
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Supplies (for in-person events) or a digital toolkit (for virtual attendees)
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Light refreshments (in-person only)
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Great for individuals, friend groups, or teams.
Check the upcoming schedule or request a private event.
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$40
RESTORE PLAN
“Build Stability and Boundaries”
$255 ($85/session)
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Includes:
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3 x 60-minute private sessions (biweekly or flexible)
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Custom Wellness Plan + updates
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Journaling prompts for emotional release
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Daily self-care planner & boundary scripts
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Unlimited email support (48-hour response time)
Savings: $30 by bundling
THRIVE PLAN
“Long-Term Wellness Support”
$480 ($80/session)
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Includes:
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6 x 60-minute private sessions over 3 months
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Ongoing revisions to your personalized plan
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Guided stress relief tools (PDF, audio, or video)
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Downloadable Caregiver Affirmation Deck
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Mental wellness check-in trackers
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Priority scheduling
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Bonus 30-minute check-in
Savings: $90 + bonus materials
SELF-CARE COMMITMENT BUNDLE
​Limited Time Offer
$225 (Regular value: $270)
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Includes:
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Three (3) One-on-One Self-Care Consulting Sessions
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Personalized Written Self-Care Plan
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Check-In Journal Templates
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Exclusive Bonus Resource Pack (downloadables)
Use within 90 days
Savings: $45
(Offer valid through: [Insert Deadline])