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Sip, Create, & Grow: Self-Care

100 US dollars

Service Description

A safe space to breathe, connect, and express yourself. These in-person or virtual events blend creativity and wellness in a casual, supportive setting. Each session features: • Guided journaling or creative prompts • Wellness check-ins and group discussion • Supplies (for in-person events) or a digital toolkit (for virtual attendees) • Light refreshments (in-person only) Great for individuals, friend groups, or teams. Check the upcoming schedule or request a private event.



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I believe that self-care is not a luxury, it’s a necessity. Founded by a dedicated mental health professional with over a decade of experience

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Contact info

Email: info@thecheckinonline.com

San Diego, CA.

Legal Disclaimer

Oasis Professional Services
Self-Care Consulting & Mental Wellness Education

The information and services provided by Oasis Professional Services, including but not limited to consultations, digital content, videos, blog posts, and downloadable materials, are intended for educational and self-care support purposes only.

Although I am a Licensed Psychiatric Technician, I do not provide therapy, diagnose mental health conditions, or prescribe medication. My role is to support, educate, and guide clients in building personalized self-care strategies that enhance emotional well-being and promote mental wellness.

Oasis Professional Services does not replace professional medical advice, clinical therapy, psychiatric care, or crisis intervention. If you are experiencing a mental health emergency or require diagnosis or treatment, please contact a licensed therapist, psychiatrist, or medical provider. In case of an emergency, call 911 or your local crisis line immediately.

By participating in consultations or engaging with content on this site or related channels, you acknowledge and agree to the above terms.

Your care is important. You deserve professional, compassionate support — and we’re here to be a part of your wellness team.

© 2026 Oasis Professional Services. All Rights Reserved.

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