Self-Care Consultation

Service Description

At The Check In, you’ll find personalized services designed to meet you where you are — whether you're looking for direct support, training, or community-based growth. Book a consultation, reserve a seat at an event, or explore new ways to invest in your self-care. What's included: • 60-minute private consultation (via Zoom) • Personalized self-care action plan • Tools, journal prompts & stress relief resources • Optional follow-up recommendations $95